Repression - Suppression is the unintentional removing from the awakening concentration of undesirable moods, requests, recollections and ideas.
Do you have a personal example of how you used this defense mechanism? Sometimes people can use repression by engaging in distraction or procrastination, while other times it can be more unhealthy by getting drunk or high. In your instance, would you say when you use repression it helps or does it make the problem even worse because you aren't dealing with it?
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