Please write a 500 word personal health and wellness essay that includes the following:

1. Title

2. Introduction

3. A separate paragraph for each idea.

4. Each paragraph begins with a transition/topic sentence before making your statement. 

Please follow the above format and include/integrate your personal health and wellness definition that includes; body, (physical), mind (mental/emotional) and spirit (God, nature).

Please upload your essay to the assignment section.  

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