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After you read through each of the assigned chapters in Sustainable Living & MIndful Eating you will complete the Critical Thinking Workbook discussion by reflecting upon your thoughts, ideas, experiences, as well as what you have learned following the completion of the chapters/activities. You will do this by posting your initial response using the provided questions in the template below as your guide. Your initial post should be 2 full pages singled spaced or (4-four pages double spaced). 

Critical Thinking Workbook Template:

  • The most important information/key concepts we need to understand from these chapters are:
  • How can I use the information in the chapters to help me with my daily mindfulness practice?
  • In what ways will the material learned in these chapters help me manage my stress more effectively?
  • What are your thoughts and feedback regarding the information and activities for each chapter?


the chapter is download below :

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    After you read through each of the assigned chaptersyou will complete the Critical Thinking Workbook discussion by reflecting upon your thoughts, ideas, experiences, as well as what you have …