Part 1: This week we discuss Heart Disease. There are several risk factors. In part one of this week’s discussion, choose one of the risk factors below and describe how it impacts heart disease.

List of Risk Factors:

  1. Age
  2. Gender
  3. Family history
  4. Smoking
  5. High blood pressure
  6. High blood cholesterol
  7. Diabetes
  8. Stress

Part 2: Discuss one way you can make changes to your diet or lifestyle to help prevent heart disease.

Be sure to share in this discussion one risk factor and one way you can change your diet to prevent heart disease.

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